Dr. Edwin Riley, foremost author, teacher and expert on stress reduction, will give an introduction to Healing Qigong for individuals desiring to permanently reduce stress and achieve lifelong happiness. This fast growing practice awakens and cultivates energy (chi) through simple movements and postures with breath coordination.
Healing Qigong is used in virtually all Chinese hospitals today, and is easy for anyone regardless of age and health conditions. Participants will learn how to maintain health, heal sickness and pain, relax and regulate the body.